What Has Changed Recently With ?

Sleep Apnea and Symptoms That Prove You Have It

There are conditions that we live with for a long time and walk around not realizing that we have them. It is surprising how some health disorders have become part and parcel of our lives when they are not supposed to be. One of these disorders is the infamous sleep apnea that affects a large population of the adults in the world today. While most people recognize this as a disorder, they don’t really realize its implications and the underlying health issues that it signifies. A characteristic of this disorder is the frequent pauses and breaks in breathing when someone is asleep. These breaks have various causes, the first one being a miscommunication between the respiratory system and the brain. This happens in this way; when the respiratory system fails to send breath signals to the brain, a pause in breathing is caused. The breaks can also be caused by breath being interrupted by physical blockages. A good example is when the tongue collapses in the airway causing an obstruction to breathing. This is a particularly common cause for sleep apnea accounting for 85{f07c92800ff9c04fcd14235d7ea1eeeffc7e4d6d467ac18bce54b037373d6159} of all cases of this disorder.

Given that this disorder manifests during sleep, a lot of people hardly notice that they have it. However, other symptoms that are experienced when not sleeping may signify the presence of the disorder. The first one is extreme mood swings. People tend to get moody when they’ve not had enough sleep and since sleep apnea affects the quality of sleep, it explains the moodiness. Symptoms like short temper, irritability and moodiness points towards the presence of this disorder. Since sleep apnea affects the quality of sleep, it also causes high blood pressure. In this case, during the breaks where you’re not breathing, the brain does not receive enough oxygen and the response of the body is to increase blood pressure.

Waking up with headaches is also another common symptom of sleep apnea. This symptom also relates to the brain not receiving enough oxygen therefore causing an increase in blood pressure in the blood vessels of the body. This increased pressure and blood vessels and the causing vascular headaches. Another cause of this sleep disorder is obesity and being overweight and this can be explained by the fat that builds up around the throat area and ends up being the physical obstruction to breathing therefore causing the breathing breaks and pauses. These two are both causes as well as symptoms of sleep apnea. Sleep apnea can be cured by is the solutions like losing weight along with other treatments.