Benefits of Algae
One of the most primitive life forms found on earth is algae, and is considered also be beneficial to all human especially in foods and medicine. Altogether, algae is a living organism that lives in water, that makes energy from sunlight and are one of the most abundant and diverse organism around. Algae had been proven to be more beneficial to human, and it will provide vitamins and antioxidants aside from foods for human consumption. The spirulina and the chlorella types of algae is the most common, although there are several varieties of algae, and in fact, they’re considered this as the superfoods. Some health benefits will find below in consuming algae and in your daily food intake.
This chlorella and spirulina algae contain a wide array of amino acids that provides the 9 essential amino acids and a complete source of protein.
Together with more study, research shows that chlorella and spirulina algae has an immune stimulating effects and can directly and indirectly regulate the immune system by increasing the natural killer cell activity which resulted to boost our immunity system.
Inflammation and oxidative stress can damage the cells and, this rare macroalgae are known to lower the inflammation that leads to chronic heart diseases. This two superfoods, the spirulina and the chlorella algae has a high source of antioxidants which is the main responsibility is to ward-off the inflammation and oxidation.
Additionally, some study shows that the spirulina and the chlorella algae have an anti-cancer properties that slow the progression of cancer cells.
In other respects, these two algae the spirulina and the chlorella, as study shows has the ability to increase nitric oxide, dilate blood vessels and boost blood flows, thus lowering the blood pressure and preventing from heart attack.
Both the spirulina and the chlorella algae brought another wonder in healing by detoxification, that eliminates the harmful molecules and heavy metals in the body, aside from reducing the cholesterol level.
altogether, these two algae the spirulina and the chlorella, had been shown a promise to control the sugar level in the body, aside from discovering to be the richest source of beta-carotene.
Algae, in turn, has provide the human body all the necessary nutrients that needs to carry out throughout the day that immensely turn our planet in to a more sustainable and healthy place to live. In other respects, in agriculture, most innovator are trying their best to discover the uses of algae to plant development. At the end, the algae products that usually found in water help growers to improve their crop production and the structure of their soil.
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