It is true that 60.78 million Americans have a fitness center or a health club membership. The major thing that haunts many who go to the gym is taking care of their hair. In this article, we are going to look at hair care tips for fitness buffs.
The first tip is mini-wash. It is essential to note that the sweat can trigger irritation in a sensitive scalp. For that matter, you need to wash the roots to prevent the salt build up. It is also necessary that you do this without getting a full wash.
Besides, you should consider using a hair mask. Make sure that before you tie your hair back, apply your treatment mask and comb it from the tip to the root. After which you should pull your hair into a bun, braid or a ponytail and get your session going. One good thing with this is that it will protect your hair from the effects of sweat. Here the masks will lock in the moisture into your hair strands. Once you are through with the gym, you can wash out the mask and air-dry your hair.
Besides, you should blast the cold air with a blow-dryer. It is essential to note that your blow-dryer has a cold-air setting. Turn it to this and give your hair a few short blasts of cold hair while drying it. It is advisable to avoid using it consistently as it can make your hair greasy. Once your hair is completely dry, you can style it, try this hair pomade for excellent results and then use the cold hair in sections to set your look.
The next tip is hair tonic. In some case, you may want to shower after hitting the gym and you don’t want to make your hair wet. At such times, you can spray your hair with an astringent hair tonic. It is vital that you let the steam from the shower to enable the tonic to penetrate your hair without having to rinse it. Remember that tonic is essential in breaking down the excess sweat and sebum without water. Once you are through with the gym, you can blow-dry your hair and style it.
Last but not least, you can also use dry shampoo. If you are not in a position to hop into the shower after the gym, then you can use dry shampoo to clean your hair. To do this you will have to aim and apply it at the roots. Besides, you should blast it with a blower instead of rubbing it with your hand. Take precaution not to use dry shampoo in wet hair.