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Top Self-Protection Moves That You Need To Be Aware Of and Practice

Fierce crimes tend to happen at a very short duration of time. Without minding your occupation, the place you live or the kind of a person you are, get to know that it can be helpful to learn some self-defense practices. You could be feeling that you are very far from falling a victim of a crime but it is crucial to be ever prepared just in case of an emergency. Keep reading the best defense moves that you should practice if you are interested in knowing how you can protect yourself.

The first defense move that you should learn is self-defense technique and this is by knowing where to hit. The parts that you should aim to hit the most are the head, groin or knees.

You need to learn straight strike as the second move that you should try. You likely want to punch your opponent as this is going to get into your mind as your first instinct just like most victims. Even though you can escape your attacker with a punch, they can be prepared to block. You need to try straight strike as it is a very effective defense move. This is an open palm hit either to the neck or the face.

The third defense move that you can learn easily is the hammer strike. Hammer strike looks as it sounds. You are just needed to raise your fist then smack it down as if you are hitting something. If you would like your opponent to feel the hard blow, the best thing to do is to hit your opponent with the bottom part of your fist.

If someone attacks you from behind, the best thing to do is to squat low to make yourself harder to hold by your attacker. Your attacker will want to apply bear hug to attack you because it is easy to beat a nervous opponent. The position of being low is going to help you hit hard the groin of your attacker. The other thing you can do if someone catches you in a bear hug is to lean forward into your squat so that your elbow is freed. In this position, you will need to move your elbow forward and swing it back so that you can strike the stomach of your rival as hard as you can. The next thing should do is to flee away after you have studded your attacker.

You have to block your attacker if he wants to beat you by swinging. It will be better to be hit your hands by blocking rather than being hit at any other vulnerable part of your body but you will need to have quick flexes so that you can be able to block a punch.